Obsessive Compulsive Disorder and How it Relates to Anxiety – Learn How Panic Away Can Help

2.2 million American adults have OCD and it can lead to anxiety or depression. 1/3 of adults with OCD had developed symptoms as a child and seems to affect just as many men as women.  Symptoms can begin in childhood, adolescence or early in adulthood and statistics show that it can be genetic. Learn How Panic Away can CURE your anxiety attacks.

Obsessive-compulsive disorder or OCD, is a type of anxiety disorder where a person is plagued by repeated , unwanted thoughts, fears and obsessions or the need to do repetitive behaviours such as counting, cleaning, washing hands, or checking to see if the stove is off several times before leaving the house.

A girlfriend of mine was over a few nights ago and she was telling me how she suffers from OCD . Her behaviour consists of always having things perfectly neat and lined up, when her friends come over and move anything in her room out of her symmetrical alignment it triggers her anxiety and she immediately feels stricken with panic, this had led her to finally talk to each of her friends individually expressing how she feels and her OCD. Now her friends do their do best to understand and they try not to move anything in her room. At first she felt embarrassed but after bringing it out in the open she appreciates their care and concern and she can relax a lot more.

Symptoms of OCD:

1. Needing things to be orderly and symmetrical, aligning them in a certain way that feels “perfect“.
2. Fear of dirt or germs
3. Frequent hand washing, fear of being contaminated
4. Picking at your skin
5. Constantly cleaning your house even when it`s not dirty
6. Obsessive about weight, constantly weighing yourself several times a day
7. Driving around the block several times to make sure no one has been run over
8. Fear of appliances left on or door not being locked so you check over and over and over
9. Repeating certain phrases
10. Counting, ritualistic behaviours or patterns that you feel compelled to do and can`t seem to stop doing.

There is a definite link between OCD and anxiety. Left untreated, OCD can take over your life leaving you feeling smothered and unable to stop the behaviours. The person can usually recognize that the behaviour or thoughts don`t make sense but they make up rules or rituals, this actually makes it worse and can significantly interfere with a person`s life taking up hours a day.

Take control of your life again, don`t let the obsessive, unwanted thoughts harass you any longer. Panic Away has literally helped thousands of people recover from their anxiety and the RESULTS will last a lifetime!